News & Events
Find UHA’s latest news, events, insights and updates here.
Blog


UHA client, Elite Parking, shares their experience with their annual Elite ...
Read MoreBlog

UHA client, Elite Parking, shares their experience with their annual Elite Resolution Challenge: an annual well-being challenge to support t ...
Read More
In today's digital age, our eyes are constantly bombarded with screens, leading to increased strain. The 20-20-20 rule can potentially benef ...
Read More
Living an active lifestyle doesn’t always mean frequent visits to the gym, going for a hike, or taking a Pilates class. Doing everyday house ...
Read More
We all know what stress is because we've all experienced it. Maybe you have a busy week at your job because a new computer system is being s ...
Read More
Whether you’re sitting at a desk or behind the wheel, sitting down for long periods of time can do more harm than you think. As you move mor ...
Read More
Getting into the holiday spirit doesn't mean going overboard with indulgence. Kick off the New Year by navigating through celebrations in a ...
Read More
As the holiday season approaches, it's tough to resist all those yummy treats at the dinner table. Here are nine easy ways to help you prior ...
Read More
UHA Health Insurance’s Mike Story and RN Care Specialist Floris Batara discuss preventive health for men and women.
Read More